Saturday, January 24, 2009

Getting flat abs without cruches

One of the most sought after muscle groups to make better are the abs. Just about everyone wants that flat stomach, but not everyone knows how to get them. Contrary to popular believe you DO NOT need to do thousands of sit-ups or crunches to get a flat stomach. In fact you really don't need to do any crunches or sit-ups!(more)
Posted by at
Labels: , , , ,

2 comments:

  1. Viagra OnlineFebruary 8, 2011 at 9:04 AM

    Well make a lot of abs it's not healthy, because if you need a flat stomach you will not get it in that way because doing that you are over training the muscles, if you want to burn calories, you can do aerobics, jogging, swimming, are the best ones for me.
    Good luck

    ReplyDelete
  2. get flat stomachJune 8, 2011 at 5:31 AM

    If you start to drink green tea then you eating less and lose stomach fats. When you wake up in morning you must drink hot water.

    ReplyDelete

Subscribe to: Post Comments (Atom)