Working out with a Hula Hoop

Trying to get that midsection in shape but don't like doing crunches. Do you want to tighten up your abs, but you are tired of doing exercises on the floor that hurt your back. Have you tried all sorts of complicated machines and still can't get that rock hard core you have always wanted. Maybe it is time to go back to your childhood and get yourself a hula hoop. (more)