Saturday, March 21, 2009

How to run further

So you have been running for a while but you can't seem to go a certain distance without stopping. What do you do? How do you increase the distance you can run without stopping? If you have ever asked yourself these questions here is your answer. (more)
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6 comments:

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    Without looking at the solution, I think the best approach is to train harder to obtain better condition.

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